How to prolong youth after 40 years of age …


 

Youth in body and soul. This applies to all age groups, but men and women who have reached the age of 40 should especially consider it[1].

-      Milk prevents the natural decrease in muscle mass and restores calcium deficiency.

-      Snacks. Forget about snacks and start chewing food slowly and thoroughly. We completely exclude fast food from the diet.

-      Probiotics. For a generally excellent feeling, it is necessary to keep the intestinal microflora[2] in perfect condition.

-      Sugar. Minimize the consumption of sweets, white rice and potatoes.

-      Coffee. Moderate consumption will only be beneficial. As well as green tea. 

-      Diet. Of all the diets that exist in the world, experts advise sticking to the Mediterranean diet.

-      Alcohol. What is the purpose of drinking this drink?


#The_secret to reducing the concentration of pathological metabolites in #the_blood.

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Decoding_the_Secrens_of_Longevity from the Patented MT company

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